Recipe 22: Susty's Super Tofu Salad

Recipe 22:
Susty's Super Tofu Salad


A great dish, this can be made into sandwich filler or dipped into with crackers or simply enjoyed as a "salad.”

1 lb extra firm tofu
1/3 cup soy mayonnaise (Vegenaise or Nayonaise are two examples)
3 tbs nutritional yeast flakes (available at Whole Foods)
1 large carrot, finely grated
1 small onion, minced
3 Tbs minced fresh parsley
Sea salt and freshly ground black pepper to taste

Finely crumble the tofu in a bowl, add the rest of the ingredients, mix until egg-salad consistency.
Add chopped bell peppers or Dijon mustard or minced jalapeno for different flavors


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